as part of the 1pptw (Jo's one post per day-week) i've decided to elaborate on the midweek day (in german the day is indeed called midweek - mittwoch).
for over a year now, my wednesdays have been defined by one repeating occurence: swim class. okay, i admit i haven't been to each and every one of them BUT i'm trying and usually i also go to the pool quite a bit by myself. not because i have to but because i WANT to. strange, huh. well, at least to me. not that i don't usually like exercise. for a long time it was an important part of my life. but as soon as you stop working out regurlarly, it becomes a bit of a drag and you have to battle with your very own swine dog (not a very attractive but literal translation of the german word schweinehund, which describes your procrastinating, weak and lazy self).
i remember my attempts at finally starting to work out again, swimming being the only kind of sports that i can do without ruining any more of my bones. gosh, sometimes i hardly managed to swim a couple of lanes without taking a break in between, let alone enjoy it. then, however, i joined a gym (i know...) with a pool and started going to swim class. WOW. what a difference. i quickly learned to swim the crawl properly and by some mysterious miracle i stopped panicking when my head was underwater for a beat too long (i realise that i use the brackets quite a bit but one more time: long story).
so now, i have zen moments while i swim, i can control my breathing so well that i can swim up to ten strokes without needing to breath AND the most important: it is so much FUN! to feel your body, to notice the change in speed and ease, to master the technique. i love it. which in turn means i love wednesdays. yes!
for over a year now, my wednesdays have been defined by one repeating occurence: swim class. okay, i admit i haven't been to each and every one of them BUT i'm trying and usually i also go to the pool quite a bit by myself. not because i have to but because i WANT to. strange, huh. well, at least to me. not that i don't usually like exercise. for a long time it was an important part of my life. but as soon as you stop working out regurlarly, it becomes a bit of a drag and you have to battle with your very own swine dog (not a very attractive but literal translation of the german word schweinehund, which describes your procrastinating, weak and lazy self).
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| Bildquelle: flickr.com, Michael Lokner |
so now, i have zen moments while i swim, i can control my breathing so well that i can swim up to ten strokes without needing to breath AND the most important: it is so much FUN! to feel your body, to notice the change in speed and ease, to master the technique. i love it. which in turn means i love wednesdays. yes!
